OUR CLASSES HELP ADULTS DEFEND THEMSELVES AND THEIR LOVED ONES!

Our Jiu Jitsu Curriculum is a Beginner friendly 24 lesson programme...

with Self Techniques developed by Grandmaster Helio Gracie. The Programme includes over 100 techniques that could literally save your life during a real street confrontation.

JIU JITSU

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GETTING STARTED IS EASY!

STEP ONE: REDEEM

One of Our
Exclusive Web Offers

STEP TWO: SCHEDULE

Your First
Semi-Private Lesson

STEP THREE: BEGIN

Your MMA
Journey!

Are you ready to be a confident person that can tackle life’s challenges head-on?

After completing the Beginner Programme you will have the opportunity to join the Advanced Programme. This programme is a specialised curriculum that focuses more deeply on each separate element of self defence .

In the advanced classes you will learn new techniques and combinations, improve your reaction time, and refine your current knowledge.

At this level Jiu Jitsu will become natural and you will learn to put the basic techniques together into various combinations, with the use of leverage and momentum.

The Programme consists of the following elements of Jiu Jitsu

Grappling Techniques
Throwing Techniques
Striking Techniques
Standing Self-defence Techniques (weapons included)

Learn from only the best with our Submission Grappling and Gracie Self Defence Jiu-Jitsu programme… and have fun along the way!

MARTIAL ARTS CLASSES EMPOWER ADULTS BY:

Increasing Awareness

Building Self-Confidence

Teaching Self-Defence Skills

THE EWF MARTIAL ARTS PLAN: TO HELP YOU ACHIEVE YOUR GOALS.

EWF Martial Arts teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

WHAT MAKES EWF MARTIAL ARTS DIFFERENT FROM OTHER MARTIAL ARTS SCHOOLS?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.

ONE OF THE MAJOR REASONS PEOPLE START MARTIAL ARTS IS TO GET IN SHAPE.

28% OF BRITONS

ages 50 and over are inactive

1 OUT OF 3 DEATHS

is due to cardiovascular disease

DEPRESSION IS 25%

less likely in people who exercise

3 WAYS OUR KIDS MARTIAL ARTS CLASSES HELP YOUR CHILD REACH THEIR POTENTIAL:

MENTAL HEALTH

Developing the discipline to reach your goals
benefits many different areas of your life.

FITNESS WITH PURPOSE

Martial arts helps improve coordination
and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same
martial arts and self-improvement journey!

AT EWF MARTIAL ARTS, IT IS OUR MISSION TO HELP RAISE A CONFIDENT,, FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

LEARN GOAL-SETTING SKILLS

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

IMPROVE FOCUS AND SELF-CONTROL

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.

IMPROVE YOUR SELF-ESTEEM

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!